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Main » 2013 » October » 23 » Background Check on Hypertension by Scheygen Louis Vuitton Smith
4:45 PM Background Check on Hypertension by Scheygen Louis Vuitton Smith |
Background Check on Hypertension by Scheygen Smith
Hypertension is among the
world's famous disease. The world itself makes every individual to become health
conscious and become afraid to the disease because if we are not cautious enough
with the rise and fall of our blood pressure readings, it may lead to
complications and may affect other vital organs in our body.
There are a
lot of things that we need to know about the disease hypertension. This is
mostly the complaints of every individual visiting clinics and hospitals all
over the world and is among the complications too of other forms of diseases. It
is hereditary Louis Vuitton outlet.
If you great, great grandparents had this disease, surely it will be passed on
to you and to other future generations. That is why the need to have early
check-ups is really a must in order to determine if we have a genetically
acquired disease. Early detection will really benefit not only you but as well
as the future generations. But how do we know if we have high blood
pressure?
First of all, high blood pressure occurs when there is too much
pressure in your arteries. When there is too much pressure in our blood vessels,
it may lead to a more severe disease like stroke, kidney failure, heart disease
or even heart attack. This disease does not really show signs and symptoms but
rather will only show abnormal readings, heart rate and a feeling of dizziness
Louis Vuitton.
Taking your
vital signs daily very often will let you determine if you have a high pressure
in the blood or a low blood pressure. Having a blood pressure chart at home will
let you see the average level that is recommended for your age and your weight.
Also, the chart will let you compare the previous readings and thus make you
alert once you notice that it is increasing or decreasing.
Normal blood
pressure readings is less than 120/80 or 120/80 itself. The number above
indicates the systolic pressure. This is the peak level wherein blood is
squeezed out from the heart. The number below is the diastolic pressure which is
the pressure when the heart is filled with blood. When it is between 120/80 and
140/90, that simply means that you are in the stage of pre-hypertension. When it
is in between this range, it is best to consult the medical experts so that
intervention and other measures will be implemented and thus preventing having a
high blood pressure.
Treatment of hypertension all begins with doing
lifestyle modifications. When you have seen in your blood pressure chart that
your blood pressure reading is increasing, you should perform several lifestyle
changes that way you can save yourself from having hypertension.
Avoiding
smoking and any forms of alcoholic beverages will minimize the risk of having
this disease. Eating healthy foods like fruits and vegetables will give you
plenty of vitamins and minerals that are good for the mind and the body.
Eliminating fat and high salt foods in the diet will keep you away from
hypertension. Exercising daily gives you normal functioning of your heart and
other body organs. It also allows you to lose weight and build body
endurance.
If you want to decrease the risk of getting hypertension, it
is important for you to perform lifestyle modifications. Living healthy is
living a life free from diseases and other illnesses. If hypertension is not
treated at an early stage, it is best to consult the doctor for some
help.
Having a high blood pressure or commonly known as hypertension
makes an individual to be alarmed and afraid. Through the use of a blood
pressure chart, it will keep you alert if there is a sudden increase of your
blood pressure. Lifestyle changes should be made in order to keep you away from
having the disease.
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